Gyms or fitness centres are more than just places to lift weights, this is a place that provides a holistic approach to fitness, or we can say a healthy lifestyle. There are many reasons why joining a gym can be the best solution to tackle obesity. Let’s point those down for you!
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Growing obesity is one of the major health concerns in India, it seems to be accelerating rapidly. Once considered a problem of the West, obesity now has broadened its sphere, affecting both urban and rural populations.
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obesity and improve overall well-being.
According to a recent study published in the Lancet, 70% of India’s urban population is classified as obese or overweight, placing the country amid a growing obesity crisis.
This is mainly because of fast food consumption and desk jobs that hamper